Celeste's Blog

The season of giving

Putting aside for a moment the question of why giving can’t apply to every season… I’ve been touched in a

This article is almost three years old. I’m posting it to remind myself to get updated information on this rich topic.

Connecting to resources – whether community, family, internal, or spiritual/intrapsychic resources – is what helps us feel healthy, whole, bigger

I’ve been attending Kim Tobin’s class on the “craft of acting.” What a fascinating process. Getting to know myself in

I really enjoyed talking with call specialists last week. We had lively conversations about the unique work environment at 211.

Some of Dr. Rick Hanson’s writings feel like what I would have liked to have written. Now I don’t have

I went to the gym yesterday after seeing clients. Wahoo! But I was so tired from recent sleep deprivation that

Notice the present tense – as if I exercise regularly. I’m thinking positively and motivating myself. Exercise can’t be optional

When you love what you do, it shows.

This is a provocative discussion and debate. Recent research is showing that our generation is spending more time with kids