An owner’s manual for your brain – and your happiness

Some of Dr. Rick Hanson’s writings feel like what I would have liked to have written. Now I don’t have to! Visit his website and blog for rich resources on how to understand the brain and work with that understanding in practical ways.

Seven Facts about the Brain That Incline the Mind to Joy – a very readable pdf article that will motivate you to pay more attention to positive experiences.

Dr. Rick Hanson – his website

Your Wise Brain – his blog on Psychology Today

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s