Posted by Pausing
The Windhorse Podcast – episode 1
Here’s my broadcast on Pausing.
I added an intro to the recording, hopefully to communicate a more welcoming attitude! I learned a lot about podcast software. This first recording starts out sounding a bit stiff; the technology is still a little distracting for me. But I think it may be helpful to folks. Please post your comments and questions here.
Enjoy,
Celeste
Celeste's Blog 
Distractions / Frustrations / Anxieties
Awareness / Centeredness / Attentiveness
All is quieted by mindfulness
(Good to hear your voice again Celeste!)
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Very true. Thanks for listening, Robert! Stay tuned for more. Love to you and your family.
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