Boy, I do. I don’t just need to get away—I need a meditation program that challenges me. I’ve been fortunate to have been able to participate in a lot of retreats over the years.
Reconnecting on retreat provides experiences that affect your “mindstream” in a special way. When you’re away from the everyday, you’re able to focus on the big-picture aspects of life in a way you just can’t otherwise. You’re able to settle into a different way of being that is present, relaxed, and genuine. I can’t recommend it enough.
I just need to take my own advice.