A Few Thoughts

Tag: motivation

  • Finding your motivation for meditation

    Why do you want to meditate? Meditation practice isn’t easy. It goes against the grain of our habitual patterns. So it is very important to be clear with yourself: why do you want to sit still, doing nothing?

  • No time like the present

    There are several meanings of the phrase “no time like the present.” Conventionally, it means “do it now.” While you’re thinking about it, don’t put it off, whatever “it” happens to be. More deeply, we realize that we don’t know how much time we have. We don’t know how much of a future there is…