Beyond Stress Management

I met a bunch of delightful people at the Direct Care Workers conference this week. I have fresh respect for the hard and valuable work they do.

This post is an invitation to anyone who attended my Beyond Stress Management workshops:

• How are you doing?
• What was most valuable to you about the conference? Has it given you new ideas about your work, about your life?
• After attending my workshop, do you have questions about working with stress?
• Do you have any comments you’d like to share here about your own experience of what happens between stimulus and response?
• Do you have questions about the mindfulness activity?

Feel free to contact me privately if you’d prefer that. My email address is celeste @ budwithunter.com (without the spaces, of course).

Have a wonderful day.